9 Ways to Make New Friends at a Community College

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Making friends seemingly gets harder as we age. As an adult, approaching someone you don’t really know and attempting to strike up a conversation can be quite intimidating. So it’s no surprise that a lot of people struggle to make friends in community college. Still, we believe that creating those new bonds is possible. In … Read more

Play Therapy: A Simple Guide to Getting Started

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Playfulness is a universal human characteristic that brings immense joy and satisfaction. People of all ages and cultural backgrounds engage in playful activities that stimulate them cognitively, emotionally, and socially. From an evolutionary perspective, play cultivates learning and helps us explore the world in a fun and engaging manner. In other words, it’s a low-cost … Read more

5 Levels of Interpersonal Communication: A Detailed Overview

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Communication is a vital aspect of my job. I would go so far as to say that my training and expertise as a therapist amount to nothing without good communication skills. Communication allows me to cultivate empathy, achieve a profound understanding of my client’s needs, convey my knowledge in a useful manner, and build a … Read more