Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
When we say someone is “grounded,” it means they have a firm foundation in their life and are not easily swayed or distracted by passing influences. As a result, they are stable and balanced, deeply connected to what really matters, like a tree with deep roots. Becoming more grounded isn’t easy for everyone, and grounding … Read more
Almost everyone has fleeting thoughts that are uncomfortable and unwelcome. However, these thoughts are prominent, prolonged, and upsetting in some people. When these uncharacteristic thoughts last for a long time and are a cause of distress, they are called “intrusive thoughts.” As many as 6 million people in the US suffer from intrusive thoughts, and … Read more
Every family has tough times that challenge your personal resilience and your skills as a parent. Dealing with these challenges calmly and positively can be incredibly difficult, so these positive parenting affirmations will help you deal with demanding times in the family. Why Parenting Affirmations are Important for Tough Moments with Your Kids No matter … Read more
Are you one of the many people who can’t relax and fully enjoy your Sunday because you already feel a sense of dread or anxiety about returning to work on Monday? For many people, thoughts of going back to work the following day are so uncomfortable that they rob you of enjoyment, even in your … Read more
All too often, we want to stuff our positive affirmations with everything important and motivational in our lives. However, that may create long affirmations that are difficult to remember and need to be written down and read. On the other hand, positive affirmations that are short and easy to remember are a great way to … Read more
We’ve all heard of self-care and how important it is. By putting aside some ‘You Time’, be it with a glass of wine at night or a hike in the hills to unscramble your thoughts, you give yourself a much-needed break away from the chaos. But what about self-awareness? Are you consciously taking in your … Read more
Summer’s here, it’s time to dig out your favorite dresses or those embarrassing shorts! It’s been a whirlwind of events these past two years, so we’ve compiled this list of 75 summer quotes to help get you in the mood for a good summer and make the most of the warmer months. We’ve all been … Read more
Dealing with criticism can be a tricky business. The wrong kind of criticism can harm your self-confidence, make you feel like you’re less capable than you genuinely are, and squish your motivation. If we lived in a world where criticism was delivered tactfully and with due consideration to a person, it would be fantastic for … Read more
It’s good to have goals, to have hopes, and aspirations. For most of us, this starts at a young age, with dreams of being a fireman or a famous rockstar. And as we grow older, that big promotion and nice house top the wish list, bringing with it the hustle and bustle of a 9-5 … Read more
Knowing your own value is critical to success. Often, what we think about ourselves determines what we get from a given portion of life. If you believe yourself to be unworthy of something then more often than not you will prove yourself to be correct. We’ve put together 105 know-your-worth quotes to help you build … Read more