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Wednesday is a notoriously difficult day, especially for people who don’t like their jobs. But, even when people like their jobs and enjoy the work, it is challenging to maintain energy and motivation throughout the week, and Wednesday is the biggest challenge. So here are some great Wednesday affirmations to get you through hump day.
Why Wednesday Affirmations are Important to Power Through Hump Day
A 2015 study showed that mid-weekdays tend to “blur together” in our minds, with little distinction that sets them apart. Over the week, our reaction times actually slow, reaching their longest delay on Wednesdays.
Wednesdays are low in motivation, with less clarity and energy for your weekly goals and more discouragement about future plans and objectives.
Unfortunately, many people have so little energy or motivation on Wednesday that they simply give up on the week, focusing instead on the weekend ahead and a new plan for the next week.
While this is an entirely natural reaction, it is also slightly self-sabotaging to give up on your weekly goals halfway through.
So instead, use these powerful Wednesday affirmations to re-focus, re-energize, and re-motivate yourself on this challenging day.
117 Wednesday Affirmations to Power Through Hump Day
- Wednesday is the best day of the week
- Today will be a great day
- Today I choose to be happy
- I am fully focused on my goals for today
- I am full of energy
- I am strong and well
- My life is flourishing
- I am thankful for this day
- This Wednesday is full of opportunities
- My thoughts change my reality
- I choose to be positive
- My attitude is vital to my happiness
- I choose my thoughts
- Today is better than yesterday
- Wednesday is an adventure
- I will make time to laugh today
- Everything will be just fine
- Today I will take good care of myself
- I will make good decisions today
- I am glad to be here
- I am fully present in the here and now
- I have so much to be thankful for
- I am worthy of happiness
- I have succeeded in the past; I will succeed again
- I have everything I need
- This Wednesday is a fresh start
- I will surprise myself today
- I see myself thriving today
- I breathe out anxiety and breathe in confidence
- I expect great things today
- Everything is possible for me
- My life gets better and better
- I am unstoppable
- Good things will come to me today
- I make the most of Wednesdays
- Today is my day
- I deserve to be appreciated
- I will be at peace with others today
- Today I am content
- I go after what I want
- My dreams are becoming my reality
- I change my life for the better
- I see myself as thriving and successful
- I can handle anything that comes my way today
- I live a powerful and joyful life
- My potential is endless
- I am exactly who I am supposed to be at this moment
- My life is going great
- I cannot fail
- I always find a way to reach my goals
- I work to achieve my goals
- I can have what I work for
- My actions improve my life
- I am thankful this Wednesday for all the good things in my life
I am thankful this Wednesday for all the good things in my life”
- I overcome all obstacles
- This Wednesday, everything is possible
- I can do anything I set my mind to
- My future is golden
- This Wednesday will be the best one ever
- I deserve success
- I never give up
- Life is full of opportunities
- I will take excellent care of myself today
- I can handle whatever comes along today
- I welcome my bright future
- I am at my best
- I am proud of myself
- My horizons are expanding every day
- I have faith in myself
- I’m willing to work for my goals and dreams
- I overcome difficulties and get stronger
- I have everything I need
- I create my best life every day
- My mental and physical health is better than ever
- I generate great ideas
- I deserve every good thing
- I succeed because I persevere
- I aim for improvement, not perfection
- I am grateful for this Wednesday
- I am determined to reach my full potential
- I cherish my uniqueness
- This Wednesday, I am enough
- I inspire others to do their best
- Today I will create happiness for myself and for others
- Every breath is a gift
- I keep my mind and body healthy
- I release what I cannot control
- Challenges make me stronger
- I am confident that everything will be well
- I can do what needs to be done
- I feel powerful
- I am convinced of my own success
- My energy is more than enough for today
- Today is the perfect day for me
- I am full of power and purpose
- I embrace challenges
- I am living my best life
- I focus fully on my tasks
- I always accomplish my goals
- I set my mind to do what is important to me
- I am powerfully focused
- My mind is sharp and clear
- Nothing can stop me
- There are no limits to what I can accomplish
- I always do my best
- I give my attention to what I value
- I improve every day
- I find creative ways to reach my goals
- There are no limits to what I can do
- I am determined to achieve my goals
- I believe in myself
- I own this day
- I see myself triumphant
- I am not distracted
- Every achievement makes me stronger
- My hard work pays off in success
- I welcome the challenges that this Wednesday brings
How to Use Wednesday Affirmations to Power Through Hump Day
If hump day is your slump day, here are some ways to use Wednesday affirmations to re-energize and re-motivate yourself:
Remember That Every Day Is a Gift
If you have a challenging workplace, it can be hard to remember that every day is a blessing and an opportunity. Using gratitude exercises throughout the week can help you treasure every day, even Wednesday.
Remain Focused On Your Goals
Instead of getting bogged down in the little challenges of the day, keep your mind focused on your big goals and life purpose.
Then, when you need a pick-me-up, take a few moments to visualize and mentally inhabit your ideal future state, to remind yourself of what you are working toward and how wonderful your manifested reality will be. Taking a mental break in your imagined reality will re-energize you for the tasks ahead.
Reward Yourself
Small acts of self-love are a great way to celebrate your accomplishments, even if your only accomplishment is getting through a tough day. So spend some time outdoors, curl up with a great book, color in a coloring book … anything that you enjoy that nurtures your deeper self.
Go to Bed Early
Getting enough sleep is crucial for your health and happiness, and sometimes the only thing you can do with a Wednesday is get it over with sooner. If you can, just turn in early and look forward to the next day.
Final Thoughts on Wednesday Affirmations to Power Through Hump Day
Wednesdays can be especially challenging for our motivation and mood. So use Wednesday affirmations to generate a more positive mindset, stay focused on your goals, and get more out of every day, even Wednesday.
And if you want more encouraging affirmations, be sure to check out these blog posts:
- 62 Positive Affirmations to Have Courage During Hard Times
- 105 Daily Positive Affirmations for Kids [2023 Update]
- 25 Happiness Affirmations for Daily Positive Thinking
Finally, if you want a simple tool to record and recite these affirmations, then check out these 13 affirmations apps that help you create a positive mindset.
