Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
Starting your day on the right foot can make all the difference. We’ve all had days when the alarm bell chimes or we wake up and our conscious mind is quick to remind us of our duties, tasks, and responsibilities. In this post, we’ll be providing you with some thought-provoking new day quotes so you … Read more
If you’re a ‘Yes’ person, it can be difficult to set boundaries. Pleasing other people becomes a priority, and in doing so, you often put your own wants or needs aside. ‘Yes, I’ll work overtime tonight, no problem.” Or “Yes, I can cancel my plans. It wasn’t a big deal anyway”, even though, deep down, … Read more
Trust is one of the most powerful and important emotions we can have, and it doesn’t just apply to our relationships with others. It is equally essential for people who struggle with self-doubt and insecurity to trust themselves. These positive affirmations for trust will help you build strong relationships with yourself and those around you. … Read more
Words like sobriety and addiction tend to conjure up extreme images, like people slumped in dark alleys or staggering around yelling and throwing bottles. So it can be surprising for some to realize how common and how diverse addictions are. A survey of all the different ways we can get hooked into destructive living uncovers … Read more
Managing PTSD is a challenge for millions of people. PTSD can cause severe stress and anxiety and interfere with everyday work, family life, and social relationships. However, positive affirmations for PTSD can help people deal with their symptoms and improve their happiness and enjoyment in life. Why Affirmations for PTSD are Important Post-Traumatic Stress Disorder … Read more
Caregiving is one of the most challenging jobs in the world, even though it is often unpaid. It is physically, mentally, and emotionally draining, and caregivers need extra support and recognition that is often hard to get. Affirmations for caregivers can help recharge and reward this difficult work and make every day happier and more … Read more
Whether you’ve known since a small child what you wanted to do with your life, or, like many of us, are just figuring it out in our 20s, 30s, or beyond, it’s good to have goals. It’s good to have hopes and aspirations: They bring drive, direction, and if achieved, a sense of accomplishment. And … Read more
Children can begin to internalize negative messages about themselves and their abilities from an early age, impacting their attitude and confidence for a lifetime. Positive toddler affirmations can counter those messages, giving kids the foundation they need to be happier and achieve more in their lifetimes. Why Simple Toddler Affirmations are Important to Boost their … Read more
Trying to conceive a baby can be an exciting, challenging, and uncertain time. It can be incredibly stressful for people who struggle with infertility or worry about their ability to conceive a child. Fertility affirmations can help aspiring parents remain calm and positive, improving their chances of becoming pregnant. Why Fertility Affirmations to Help Conceive … Read more
Theodor Seuss Geisel AKA Dr. Seuss (March 1904 – September 1991) is an American author famous for his children’s books and comical cartoons. His books have been a prevalent part of many people’s childhoods. As Dr. Seuss had an incredible ability to disguise life lessons wrapped up in silly and amusing stories. He is considered … Read more