Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
According to Carl Jung, a Swiss psychologist, every person can be placed into one of 16 different categories of personalities. Based on his theory, the mother-daughter team of Katherine Briggs and Isabel Myers paired together to create the Myers-Briggs Type Personality (MBTP) Indicator Test. As a result, one of the 16 personality types has been … Read more
Are you familiar with the 16 different categories of our personalities? Swiss psychologist, Carl Jung, came up with the theory that everyone fits into one of sixteen personality types. Years later, Isabel Myers and her mother, Katherine Briggs, created what is known as the Myers-Briggs Type Personality (MBTP) Indicator Test. The test reveals a person’s … Read more
Have you ever noticed your cat cuddling up to you when you’re having a bad day? If so, maybe you’ve wondered if your cat can sense your mood and emotions. It’s no secret that cats and other animals possess an innate intelligence. And it’s certainly comforting to come home to a cat after a long day. … Read more
Have you ever asked somebody what they are afraid of and their answer was, “nothing”? That’s doubtful. In fact, I’d wager to say every single person on the planet fears something… and these fears may change as life does. For instance, I used to be afraid of clowns. Now that I’m a mom of young … Read more
While someone may be defined as introverted or extroverted, there are several layers to those personality characteristics. It is not cut and dry. INTJ is one of the personality types defined by the Myers-Briggs Type Indicator (MBTI) test. It stands for: Introverted Intuitive Thinking Judging People with this personality type tend to be analytical, creative, … Read more
Do you believe you’re an empath but aren’t quite sure which type? You’re in the right place for the 411 on the different types of empaths plus links to popular empath detector quizzes I’ve used myself. My friends say I have “Spidey senses” since I can sense their mood and spot dishonesty from a mile away. … Read more
Can depression make you sick? Unfortunately, the short answer is yes. Besides taking a toll on your mind, there is strong evidence that depression negatively impacts your body. Depression is linked to health problems in nearly every bodily system. As a result, some experts believe that the first symptoms many people with depression see the … Read more
The Myers-Briggs Personality profile is one of the most widely used tests in the world. It is used by schools and businesses throughout the world to determine where a person can best use their inborn talents. And, today, I’m going to educate you on the most popular of the sixteen personality types… the ESTJ Personality. … Read more
Do you know someone who is a very pragmatic problem solver? Have you ever watched a James Bond movie? One thing I (and many others) have noticed about James Bond is that he is always able to quickly assess a situation and come up with the best solution on the spot. He is level headed, … Read more
Do people often tell you that you’re too sensitive? Or maybe it seems as if you feel things more deeply than others. Maybe you’ve noticed that this affects your performance at work. If so, it could be that you’re part of the 15-20% of people out there that are Highly Sensitive Persons (HSPS). First of … Read more