Imagine sitting in an office building waiting for an appointment. You hear the shuffling of feet as several people walk down the hallways. Many walk by you with their heads down or quickly look your way and nod as they pass you by. Others seem very shy and a bit reserved. Then, all of a … Read more
Have you ever found a song that echoes your deepest insecurities? Songs about insecurity are more than just entertainment; they reflect our deepest struggles. They allow us to feel understood and less alone, offering a rhythm to our internal chaos. These tunes can also be a soothing balm, helping us find peace, happiness, and a … Read more
My 36-year-old daughter never learned how to stop oversharing. One day, she ventured out into the freezing cold in her Chewbacca pajamas to help her husband bring firewood inside. She slipped on ice, fell, screamed, “Wookiee down!” and shared it to social media. The following day, she arrived at work to be inundated with dozens … Read more
Ever look at other people and just feel … small? No matter what they are doing, you feel like you can’t do it as well as they do. You have had a feeling like you’re a one-legged man in a butt-kicking contest, and you can only kick your own butt. In medical terms, it’s known … Read more
What’s your first instinct when facing a problem? If you’re like me, your first thought is to run… or avoid it at all costs. And while that’s a natural response, it’s not always the best response. In fact, dealing with problems makes you a stronger version of yourself. I promise. So, in this article, I’ll … Read more
Most people who are unhappy with the way their lives are going will look for ways to improve things. With a little research, many have discovered ways to improve their lives that have enabled them to enjoy greater overall happiness… as well as help them to more easily achieve their life goals. One very effective way for people … Read more
Do you… – Put off sending that email because you are worried about your boss’s response? – Think anything done imperfectly is a failure even though you and your team did your best? – Keep going and burning the midnight oil, ignoring the signs that you need a break and are worthy of rest? – … Read more
In life, it seems we have two choices. We can be nice or nasty. While we’re not necessarily nice all the time, we can choose whether we want to be nicer or nastier. Being self-aware and prosocial is what helps make life pleasant and positive for those whose paths we cross. My first experience with … Read more
Do you often downplay your achievements, even when you deserve recognition? Or perhaps you notice others who seem to act humble yet subtly bask in the spotlight. False humility can be a sneaky force, undermining genuine interactions and self-perception. In a world that values modesty, it’s easy to confuse it with true humility. Join us … Read more
When I recently had a fender bender at work, I sighed and asked my colleague (who had rear-ended me as we all rushed home from work) if he was okay. Instead of shouting and raging at the situation, I remained calm and resolved a way forward without blaming my colleague. He had clearly been in … Read more