Decluttering and looking for somewhere to donate your old books? Decluttering is one of the many ways to straighten out and organize your life. Recent research indicates that it can relieve your stress and increase your happiness immensely. But when decluttering, one of the hardest things to get rid of can be old books. It … Read more
Your child attends school and participates in extracurricular activities. On the surface, things seem normal. But lately, you’ve noticed they’re shying away from challenging situations. Or staying to themselves. And, as a parent (or educator), you can’t help but think they’re struggling with low confidence. So how can you give them a boost? There are … Read more
When the waiter brings your meal and says “Enjoy,” do you reply with a “You too?” (Even though they aren’t sitting down at your table to share your food.) Or what about when your coworker says they are stepping out to visit the restroom? Do you say something like “Can I come with you?” (Because … Read more
Are you tired of teaching? Or do you want to go in a different direction in life? If you’ve decided to leave teaching, then you’re probably wondering what your next step is. Finding a job that suits your interests and talents changes your sense of personal fulfillment. But it can be challenging to figure out … Read more
Want to learn how to meditate, but don’t know the best way to get started? Or are you wondering if meditation will actually make you happy? Or do you often wonder how meditation can add value to your life? If any of these questions sound familiar, then read on to check out this complete guide … Read more
If you’re an INFP personality type (i.e. someone who has the introversion, intuition, feeling and perception qualities), then you might struggle to think of a career that allows you to show just how compassionate and creative you are. Your chosen career should also be one that doesn’t drain your introverted nature. Keep in mind that … Read more
If you struggle with self-confidence, it can be debilitating. Besides being personally painful, a lack of confidence in yourself and your decisions can affect other people’s lives. For example, if you’re a doctor or an architect, you need to be confident that you’re making the right calls because if you second-guess yourself, it can be … Read more
When was the last time you looked at yourself in the mirror? Recently, my family and I were at a local fun fair, and we happened to walk past the funny mirrors. You know the ones that distort your reflection and make you really tall, extra wide, or all bent and upside-down looking. I was … Read more
If assigned a group project in a class, most students will inevitably be displeased and provide negative feedback and resistance to the suggestion. The Johari Window model can help people to learn more about themselves, and the situations they face in life. Complaining of imbalanced work ethics and uneven contribution efforts, most people are not … Read more
Experts say that children who are highly motivated tend to be more successful in life. Motivation is an integral part of the growth and development process. It plays a big part in helping children learn how to have the right mindset. Motivation also builds self-esteem and self-confidence—two of the most essential characteristics when it comes … Read more