Do you believe in life after death? Is reincarnation something you think about often? Reincarnation is the rebirth of the soul into a new form or body after death. It doesn’t have to be human-to-human or animal-to-animal. Sometimes, humans can get reincarnated into an animal, a spirit, or a being that is far superior. There … Read more
Have you ever wondered what truly makes life worth living? Ikigai is a Japanese concept that translates to “a reason for being.” It’s a powerful tool for self-discovery and personal growth. By exploring ikigai, you can uncover the unique intersection of what you love, what you’re good at, what the world needs, and what you … Read more
“Oh, did you also see how high-and-mighty that person is? They’re amazing!” Said nobody ever, right? People don’t like it when someone acts all superior and snobby… but if you live a life filled with humble examples, you are sure to be admired, and people will naturally gravitate to you. “Being real is what keeps me … Read more
Gaslighting is a term that has been around for a while now, but has only recently become used more often. Like many psychological terms, it is often taken much more lightly than the actual word implies. Today, we are going to take a look at what gaslighting is and how we often self-gaslight. We will … Read more
Killer dreams can be killer, but when you are having killing dreams, it can significantly disturb you. But what does it mean when you dream about getting shot? Should you live in the shadows and out of plain sight so no one can get to you and end your life? Should you live your life … Read more
I woke up on a weekday morning on a June gloom L.A. day. The moment I opened my eyes, I wondered, “What the heck is the point?” I was stuck in a rat race where I went through the same motions every morning, noon, and night. But why? Honestly, it felt like my life was … Read more
I sometimes remember my dreams (mostly, I remember how they made me feel). Lately, I’ve been dreaming about bears a lot, and at times, the bears in my dreams were friendly, while at other times, they were chasing me or sleeping. Curious me needed to know what these dreams could possibly mean. Not many people … Read more
Learning virtually and working remotely have benefits. But they can also cause individuals to feel disconnected and struggle with a lack of productivity, due to distractions at home. As teachers and managers, we have the challenges of keeping individuals mentally present, engaged, and accountable. If you’re like me, you also want people to feel connected. In this post, I will define mindfulness, discuss its … Read more
Are you tired of rushing through your mornings, feeling stressed and disconnected before the day begins? If so, you’re not alone. Many people across the globe start their days on autopilot, jumping straight into their to-do lists. Rather than intentionally setting themselves up for a successful day, they immediately begin their daily grind without a second … Read more
For those unfamiliar with the term “bed rotting,” I am sure you are thinking what I was when I first heard it. You had a mental image of an ancient and worn-out mattress. A bed that is dingy and stained with body sweat, and the springs are worn and poke you in the side. You may have … Read more