Years ago, I took a trip to Italy and was in awe with the beauty of the country. However, years later, one of the things that still stands out for me were the amazing lemons! Apparently, the region I was in was known for lemons, so we did a whole day tour that revolved around … Read more
You know the situation all too well. It’s been another long week at work… the one that’s had you wishing it was already Friday, when it’s just Monday. Or the one where you don’t even really know what day it is anymore, as everything’s been one big blur. Or my favorite… the kind of week … Read more
For most of us, life is busy, chaotic, and, at times, stressful. The list of expectations and obligations are ever-growing, with our own needs often shunted aside. But without that much-needed “you-time”, burnout is inevitable. The constant cycle of daily demands and obligations, be it from a strained relationship, an arduous job, or the 24/7 … Read more
Everyone knows that smoking is a terrible habit, yet more than 12% of Americans are current smokers. If this is the year you will finally stop smoking, these affirmations for quitting smoking will help you kick the habit for good. Why Affirmations for Quitting Smoking and Kicking the Habit are Important Smoking has a wide … Read more
Many people wish for clean, clear skin and use a wide range of products and routines to care for their skin. But did you ever consider using clear skin affirmations to boost your routine? These clear skin affirmations are a great way to take your self-care to the next level. Why Affirmations Are Important for … Read more