Play Therapy: A Simple Guide to Getting Started

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Playfulness is a universal human characteristic that brings immense joy and satisfaction. People of all ages and cultural backgrounds engage in playful activities that stimulate them cognitively, emotionally, and socially. From an evolutionary perspective, play cultivates learning and helps us explore the world in a fun and engaging manner. In other words, it’s a low-cost … Read more

7 Steps to Deal with Emotionally Unavailable Parents

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My friend Sophie’s parents don’t validate her hard work, are uninterested in her achievements, and always seem to prioritize work over actually being there for Sophie and her siblings. What started in her childhood is continuing into adulthood, and she continues craving emotional support from her parents. Sound familiar? Do your parents also avoid taking … Read more

118 Get to Know You Questions for Kids in 2023

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Aren’t kids so interesting? They have so much personality… and have so much to learn about the world. They can also be both simple and complex. They have no filters, which often makes them say exactly what they are thinking and feeling. Yet, they can also be shy… closed off and secretive at times. Grown-ups can … Read more