Did you know that listening to funny podcasts on a regular basis can make you feel happier? Life can be a little stressful at times. Whether you’re at home, in your workplace, at school, or even commuting, you can run into stressful situations or be thinking about something in your life that isn’t going quite as […]
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Looking for some smile quotes to start your day on the right foot? Smiling has a lot of benefits. Studies show that a genuine smile contributes to your health. It can lift your mood, alleviate your stress, and relieve any pain you’re feeling. Did you know that it can even regulate your blood pressure? Indeed, smiling (and […]
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Are you tired of hearing all the hype about CBD oil? Are you more interested in what science has to say? If so, this article was especially written for you. The topic around CBD is an evolving one. Many questions are circulating the web and people want the cold hard facts. We are going to cover some of […]
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You may be feeling a little down lately. Like everything seems to fall apart, and you feel unmotivated in everything you do. Maybe it’s time to read some positivity quotes! Once there was a man who dreamed of changing the world. He wanted to be on top – the very best among the best. He wanted […]
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Is visualization a valuable psychological technique? Or is it all pseudo-science garbage? The truth is some of both. There is real workable science behind the basic concept, which frames visualization as a sort of “mental rehearsal.” But there are also a lot of books, blog posts, and faux “experts” who exaggerate claims about how you can visualize and […]
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Have you ever felt so uncomfortable at a party that you ended up leaving without even saying goodbye? Or perhaps the mere thought of being in a social context is enough to make you feel restless and agitated. How many times have you made up all sorts of excuses just to avoid hanging out with your […]
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