Are you a student looking for some short, inspirational quotes to help you strive harder? As a student, you surely have felt pressured in one way or another. There is always that relative who asks when you will graduate, or a family friend who tells you that he was once an outstanding student. It can […]
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In recent years, the term “mindfulness” has permeated popular culture, with companies, schools and even prisons offering mindfulness classes to better serve a wide range of individuals. With the rise of yoga, meditation, and alternative medicine, mindfulness has become a catchphrase used to express the notion “of being present” or “being woke”. But what does […]
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Looking for new things to be passionate about this year? Passion is what motivates us to do the things we love. It is that strong desire that allows you to create something extraordinary—the fuel that keeps the fire burning. Being passionate about something gives you a sense of purpose. It gives you that feeling of […]
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Have you ever felt so crushed by life that you could barely find a reason to get out of bed in the morning? Or perhaps you went through a traumatic experience that has inflicted profound emotional wounds. Many of us experience nervous breakdowns whenever life takes a turn for the worse, leaving us feeling overwhelmed […]
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Looking for the best happiness apps to increase your overall life satisfaction? Happiness has no universal definition—it varies depending on a person’s situation. But generally, it is something that people from all walks of life are entitled to. In this post, we have gathered the best happiness apps you can use to try to improve […]
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What does it mean to be resilient? Literally speaking, resilience is the ability of an object to spring or come back into shape once broken. In its figurative sense, the meaning is basically the same—the ability to recover quickly from adversity. Some may consider this to be a good kind of stubbornness. People who have […]
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