Are you someone who is prone to purchasing the shiny object in the window? If so, you may have a shopping addiction. Addictions come in many shapes and forms. When people think about addiction, they usually think about smoking, drinking, sex, and gambling. At the same time, there are other types of addiction that can … Read more
Have you ever wondered what lasting happiness looks like? Have you ever wished to achieve authentic well-being? Each of us -no matter the race, culture, or socio-economic background we were born and raised in – want a happy and joyful life. The only thing that differs is the means through which we achieve it. While … Read more
You probably have a lot of stuff laying around the house that you don’t need, right? Take it from a guy that just made the move from Colorado to Tennessee, we all have things that we could get rid of. But why do we accumulate so much stuff in the first place? Well, it’s our … Read more
Creating happiness is harder than you think – many of the activities you think will make you happier… do very little. Having money, a perfect family and great kids will not, by itself, intrinsically bring happiness. Many of the goals that people strive for are the same way. See what Daniel Kahneman, founder of Behavioral … Read more