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In a previous article titled, “17 Signs and Characteristics of a Sigma Male,” I turned the spotlight on sigma males and explained how to identify them by their behavioral traits. Prior to Vox Day coining the term, “sigma male,” a few years ago, masculinists promoted the alpha male. The alpha was thought to be the … Read more
Read this article, or scroll on Facebook or Insta? Tea or coffee? Should I buy a house or an apartment? How should I invest my money? Crypto or buy a rental property? Should I go out with my friends, or have a PJ party with Netflix? Choices. Big choices. Small choices. There are so many … Read more
Recognizing and identifying one’s emotions is one of the best life skills you can have. Thus, teaching children as early as possible how to identify and express their emotions is an essential part of their growth and development. Asking them every day about how they feel is a crucial tool for improving their emotional intelligence. … Read more
Everyone encounters adversity at some point in their lives. And things don’t always go the way we’d planned or hoped. No matter your life story, it’s easy to look back and regret certain decisions you made or things that happened. Amor fati is a philosophy of living that seeks to embrace life with all of … Read more
Have you ever been so embarrassed that you wanted to hide? Do you cringe inwardly when you think about something embarrassing that you said or did? Learning how to get over embarrassment can help you continue working to be the best version of yourself. We’ve all been there. Lucky for me, I’ve figured out ways … Read more
One thing I have learned in my life is that I can’t control what others do, I can only control my own actions and thoughts. I have been in many situations that were not ideal, and I have had to choose how to react. I am sure you have too. We can’t always control our … Read more
We’ve all heard of self-care and how important it is. By putting aside some ‘You Time’, be it with a glass of wine at night or a hike in the hills to unscramble your thoughts, you give yourself a much-needed break away from the chaos. But what about self-awareness? Are you consciously taking in your … Read more
Dealing with criticism can be a tricky business. The wrong kind of criticism can harm your self-confidence, make you feel like you’re less capable than you genuinely are, and squish your motivation. If we lived in a world where criticism was delivered tactfully and with due consideration to a person, it would be fantastic for … Read more
Jealousy is a complex emotion that is difficult to understand and difficult to overcome. Because it can manifest in so many ways and be triggered by many different causes, it is easy for jealousy to take root and eventually destroy a relationship. Affirmations for jealousy can help you calm your thoughts, manage your feelings, and … Read more
Anger itself is not a bad thing. It is often the force that helps an individual get the courage to make a move forward. It also helps people deal with being mistreated by others. Anger is something felt by everyone at one time or another. The problem, however, occurs when anger seems to be the … Read more