Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
Imagine having a highly sensitive child who feels profound compassion for animals, even insects. This child hates violence and cruelty, routing the conviction toward justice. This child is a rescuer of the innocents and an empath who physically feels others’ pain. The child is overly generous, intelligent, witty, lonely, worried, a reader and writer of … Read more
We love watching a movie or reading a book with a main character that is dependable, loyal, outgoing, and the caring presence that others gravitate to. These characters are the epitome of a community leader, yet they do so without any title other than being known as fictional characters ESFJ. It’s fun to be around … Read more
Have you ever wondered if your taste in music reflects your personality? In the Myers-Briggs personality types, the INFP personality stands out with its unique blend of introspection, creativity, and deep empathy. INFPs are often known as “Idealists,” driven by a strong desire for authenticity and meaning in all aspects of life. For those who … Read more
As a child, I was always creative and could draw for as long as I remember. If I did not have my face in a book or was filling up my sketch pad, I could be found writing creative stories. In other words, art, reading, and writing have always been my main hobbies and allow … Read more
We all want to stay on top of what’s going on in the world around us… but if watching or reading the news is causing you stress, you aren’t alone. In fact, a 2020 World Health Organization report coined a new word: “infodemic”. Infodemic refers to “an overabundance of information” that is sometimes inaccurate. … Read more
Introverts can be mistaken as socially anxious, shy, antisocial, or avoidant. On the flip side, those affected by social anxiety are sometimes mistaken for an introvert. Nothing is wrong with being an introvert or experiencing social anxiety. Learning the key differences between introvert vs social anxiety can help you understand and embrace yourself. You’re also able to determine … Read more
ESFPs are known for being outgoing, spontaneous, and fun-loving. If you’re an ESFP, you likely enjoy being surrounded by people and spending time outdoors. You’re probably also very creative and enjoy expressing yourself through art, music, or performance. Even if you don’t work in a creative field, you may enjoy it for fun. After all, … Read more
Some of our favorite and most memorable fictional characters from TV sitcoms, cartoons, and the big screen share the ISTP personality type. We identify with these characters because of their levelheadedness and calmness in times of crisis. We can even relate to their risk-taking nature and thrill-seeking tendencies. They are often nonjudgmental and tolerant of others. … Read more
Feeling insulted when someone says or does something inappropriate is perfectly normal. Sometimes, you may get angry enough to point out what bothered you. And that’s okay too, if you can accept an apology and move past the offense without making too big of a deal out of it. But for narcissists, putting an unintentional … Read more
Have you realized that a narcissist has stolen your heart or lured you into a trap you can’t get out of? Maybe they crushed your spirit, drained your energy, and obliterated your hope. Whether you’re deeply in love, feel guilty or responsible, or hang onto the idea they might change, you are in a toxic … Read more