9 Best Jobs for Empaths to Use Your Gifts Wisely

self employed jobs for empaths | how to make money as an empath | empath test

As an empath, do you frequently find yourself confused about your place in the world? It’s funny that most empaths take time to recognize this incredible gift. Most people realize that they are empaths accidentally. Discovering this ability can cause anxiety as you wonder what you should do with your life.   Luckily, I’m here to … Read more

7 Long-Term Benefits of Group Therapy

disadvantages of group therapy | benefits of group therapy in occupational therapy | benefits of group therapy for trauma

Have you ever wondered if group therapy is right for you? This might be a question you be asking – especially if you’re tired of the regular 1-on-1 therapy sessions that many people experience. So if your therapist is the get-to-business kind, then you should seriously consider joining group psychotherapy.  Depending on the professional help … Read more

21 Best Psychology Websites & Blogs to Better Understand People

educational psychology websites | best psychology websites | psychology websites for high school students

Interested in psychology and looking for the best psychology websites and blogs to check out? Psychology is one of the most interesting branches of science, as it covers the human mind and behavior. It is a multifaceted discipline with lots of sub-fields, so it is no surprise that lots of people want to learn more … Read more

10 Signs & Symptoms of High Functioning Depression

signs of high functioning depression | what is high functioning depression | high functioning depression

Often referred to as the leading cause of disability, depression has been on the rise in recent decades. Nobody knows exactly why… Some speculate it’s the result of rapid population growth. In other words, the more people you have in a community, the higher the number of individuals with depression. Others believe that abrupt (economic … Read more

Should I See a Psychologist or Psychiatrist? What’s the Difference?

should i see a psychologist or psychiatrist | when to see a psychologist | psychiatrist vs psychologist for anxiety

Whenever I tell people what I do for a living, many of them begin to share their struggles or talk about the time they’ve been in therapy. Some even ask me for advice. It’s like the phrase “I’m a psychologist” has the magical power to turn a casual conversation into an impromptu therapy session.   … Read more

7 Best Psychology Podcasts to Expand Your Mind in 2022

best psychology podcasts | best psychology podcasts reddit | the psychology of attractiveness podcast

Looking for a new way to understand the human mind without doing too much reading? Podcasts have become a very popular way to learn. Even health professionals are now using them as a medium to share their knowledge with the world. Thus, it is no surprise that many psychology and science experts have flourished online. … Read more

The 3 Psychological Needs We All Share (And How They Relate to Happiness)

what are psychological needs | 3 basic psychological needs | importance of psychological needs

Have you ever wondered why you do the things you do? What drives you to pursue a certain career path? Why do you invest in relationships? What motivates you to achieve mastery in your field of work or study? The answer is – needs. Needs are the driving force behind our every action and decision. … Read more

Feeling Down? 50 Easy Ideas to Improve Your Mood

feeling down | feeling down meme | feeling down quotes

Have you been feeling down lately? Or are you looking for some great ideas that can help you improve your mood? We all have those down moments when we feel unenthusiastic about life. It seems like no matter what we do, we can’t get ahold of ourselves, and things just continuously fall apart. But during … Read more

Can Stress Cause Bedwetting in Adults? Yes, But It Depends…

can stress cause bedwetting in adults | occasional bedwetting in adults | bed wetting at 40 years old

Have you ever woken up to discover you wet the bed in your sleep? If so, your first instinct is to wonder what happened. If you’ve been stressed out lately, you might wonder if your anxiety was the cause. Bedwetting is a problem many adults experience but don’t often talk about. After all, wetting the … Read more

How Does Music Affect Your Mood and Level of Happiness?

how does music affect your memory | how does music affect your personality | music effects on mental health | how does music affect your behavior

Whether you are angry or frustrated, happy or cheerful, sad or anxious, when you listen to music, it can transport you to your happy place. There is just something about those melodious notes that enchant your soul. The fascinating thing about music is that it is a universal language. While the lyrics of a song … Read more