65 Words of Encouragement for New Moms in 2023

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New mothers are often prone to so many mixed emotions… like a whirlpool of feelings filling their heads. After months of anticipating the birth of a child, they often find that their joy is mixed with self-doubt. Anxiety rears its ugly head and it seems like some days nothing goes right.

The baby is screaming, the mother has had little or no sleep, and the magnitude of what being a mother entails all set in at once. All of this is normal, but so many mothers have images of smiling babies and perfectly groomed women tending them… which makes them feel that they are somehow lacking.

It is time for those who love these new mothers to step in with words of encouragement to help them get through the storm and emotional turbulence. This article will help you find the words to start as you set out to help the new mother stay strong during this time.

What Are Words of Encouragement?

Notice how the word “courage” is right in the center of the word “encouragement”? Words of encouragement for new mothers are words that are spoken to help give them the courage to keep going when she wants to give up.

They help her know she isn't alone, she isn't failing, and that this period of confusion will ease. She will make it through with the support of others.

Why Are Words of Encouragement Important?

No matter how strong we are, humans need relationships. We need to know there is someone there for us… someone willing to help hold us up when we feel weak, cheer us on when we are struggling, and celebrate with us when we succeed.

Many people have felt like they were at the end of their rope and didn't have the strength to hang on; but, then someone came along with an encouraging word that helped them find the strength they needed.

You never know when the Universe has put you in the position to offer that necessary encouragement.

A word of encouragement for new mothers, or anyone else, never goes unheard. 

65 Words of Encouragement for New Moms

1. There is no way to be a perfect mother, but there are a million ways to be a good mother.

2. It doesn't make you weak to ask for help–it actually takes courage.

3. They won't remember your messy hair and unmade be. What they will remember is your loving embrace and encouraging smile.

4. Each child is a new adventure. Your experience will differ every time.

5. A baby will make your days shorter and your bank account smaller, but it will also make your love greater and your future happier.

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6. You are born anew with the birth of your child. The woman that is you has existed but never before has the mother.

7. People will tell you that you need a hundred different gadgets to have a happy baby. Don't feel guilty for not having them. All a happy baby needs is a dry diaper, a full belly, a warm cuddle, and a mother's interaction. All the rest is simply icing on an already delicious cake.

8. You may not be a perfect mother, but you are THE perfect mother for THIS baby.

9. When you doubt your ability, remember that there is a higher power that had confidence enough in you to entrust one of its angels to your care.

10. There is nothing that helps you make good decisions more powerfully than knowing you are making them for two.

11. Taking time for you to unwind will allow you to face motherhood with less stress and more patience.

12. Participating in self-love will teach your child to love themselves. They see what you do more often than hear what you say.

13. When you doubt your worth, remember there is one person who thinks you are the whole world.

14. At the end of the day, watching your sleeping baby makes you know it is all worth it.

15. Be patient with yourself, you and your baby are figuring out this relationship together.

16. When your child exerts their independence, remember that you aren't failing–you are doing exactly what you are meant to do, raising a child who can think for themself.

17. You become a great parent when you control your urge to control your child.

18. Be at peace knowing you are doing much better than you believe.

19. You will never again not turn your head at the word “mom”, even when your child is grown. Get used to it.

20. There is no bond stronger than that of a mother and her child. You aren't going to mess it up by not being perfect.

21. When you feel too exhausted to go on, your child's smile will open a secret store of energy inside of you.

22. No matter what you accomplish in life, seeing your child succeed will be your greatest joy.

23. Sleep will now be a memory, even when your child is grown. You will adapt!

24. Motherhood brings out your strongest doubts, fears, and insecurities. This makes it easier to put them to rest.

25. When you feel overwhelmed, take a timeout. They aren't meant only for children.

26. You are about to learn lessons you never learn as you start seeing the world anew through your child's eyes. Every so often, let them lead.

27. It's okay not to know the answers. How else will your child know it's okay to have questions?

28. You'll learn that you can't run out of love. Every day it keeps multiplying.

29. Just as you are blessed to have your children, they are blessed to have you as a mother.

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30. They may not be able to say it, but your child is thankful for all you do.

31. Look in the mirror and repeat after me: I am proud of you! Say it loud!

32. “We walk by faith, not by what we see with our eyes.” – 2 Corinthians 5:7

33. You are much stronger than you think!

34. There's always a light at the end of the tunnel. Keep your eye on the light.

35. Take a deep breath. Now, let out a loud scream! Doesn't that feel better?

36. When the day seems long, take it one hour at a time, or even one minute at a time. You will get through it!

37. Your house isn't messy, it's very well lived in.

38. Remember, coal under pressure becomes a diamond.

39. Your friends and family are like umbrellas. Let them shelter you from the storm.

40. “A mother's love is the fuel that enables a normal human being to do the impossible.” – Marion C. Garretty

41. You weren't given a Mother's Manual, you are writing one a page at a time.

42. “He {God} gives strength to the weary and increases the power of the weak.” Isaiah 40:29

43. You need a stormy sea to learn you can walk on water.

44. You are important. Remember that you are raising the future of the world.

45. Being a mother is the greatest superpower a person can possess.

46. You didn't fail, you simply eliminated a way that didn't work.

47. You are your child's “safe place”. When they seem to behave for everyone but you, it is because they know falling apart with you will get to a place of wholeness safely.

48. You aren't in a race, slow and steady is definitely allowed.

49. You'd be surprised at the people who have gotten through a rough spot because of you.

50. “God is our refuge and strength, an ever-present help in trouble.” – Psalms 46:1

51. Neither you nor your child is perfect. Accepting this relieves pressure and allows you the freedom to see your uniqueness.

52. Take a step of faith. There is no feeling like stepping out on nothing and finding something there–especially when that something is your wings.

53. Remember as your child grows that you were the one that opened up the paths they walked by teaching them their own strength.

54. Your child believes you are the best mother in the world. Trust them!

55. Your “mother's tummy” is the best pillow for a crying child to lay their head on and feel safe.

56. “Motherhood is the greatest thing and the hardest thing.” – Ricki Lake

57. To a child, the most beautiful songs are their mother's lullabies.

58. You and your child are each other's anchors.

59. “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control” – 

60. A happy home isn't filled with things, it's filled with a mother's love.

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61. You are your child's guardian angel.

62. You know your child better than anyone. Don't let anyone convince you otherwise.

63. You will make mistakes. Don't worry. You won't ruin your child's entire life over a minor mistake or two.

64. You can't protect your child from everything, nor should you try. Sometimes the best thing you can do is stand by to pick up the pieces and point out the lessons.

65. Parenthood isn't a straight road. You'll learn to manage the twists and turns just fine and, in the end, you'll realize they were often the most precious part of the journey.

Final Thoughts on Words of Encouragement for New Mothers

Stepping up to offer words of encouragement for new mothers is one of the easiest things you can do to let them know they aren't alone… and that they do have what it takes to make it through difficult times. No matter how dark the day may seem, these words can offer light.

Once you see how powerful these words are, you may find yourself looking for other circumstances where you can be encouraging. Keep in mind that these words cost you nothing, but can make a world of difference to the person who hears them. And you’ll find yourself feeling good as well.

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