13 Obvious Signs of an Emotionally Immature Woman

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I think we can all agree that women mature at a faster rate than men. No two humans are alike and everyone develops at their own pace.

That said, we often we think of maturity as physical traits… but a healthy, well-adjusted adult should be able to control their emotions and respond to others' emotions and needs without becoming irrationally upset.

Women and men alike have their flaws. And both can wax immaturity at times… some more than others. In this post, I'm going to share 13 obvious signs of an immature woman.

What Does it Mean to be Emotionally Immature? 

The American Psychological Association defines emotional immaturity as, “A tendency to express emotions without restraint.” An emotionally immature adult behaves in ways that are out of control or inappropriate for specific situations.

They lack the social skills to regulate their emotions, so they respond in ways that are reactive and excessively dramatic. An emotionally immature person can't understand and empathize with others' feelings.

Now that you understand what it means to be emotionally immature, let's discuss 3 main reasons someone might display this trait.

Unresolved Childhood Issues or Trauma

A person who can't express their emotions in a healthy, age-appropriate way might have trauma in their past that they have not dealt with yet. Perhaps they did not feel secure in the home where they spent their early childhood years.

Or maybe they didn't get enough attention or affection from their parents. If a person experiences childhood neglect, their emotional development may lag behind their physical growth.

Untreated Addiction

One of the most powerful factors that drive addicts to keep using is their inability to cope with reality. They use substances as a crutch to avoid dealing with emotions and situations that may cause pain. 

Over time, a person addicted to a substance rewires their brain. An addict lacks the emotional maturity to respond to the normal stress of everyday life in healthy ways.

Lack of Self-awareness

Self-awareness means having the ability to track our emotions, thoughts, stress level, and personal values or beliefs. An emotionally mature person can identify and express their feelings because they can pay attention and respond to those around them.

Life experience has helped them learn to cope and form relationships with others in a healthy way. This takes effort and a willingness to risk getting hurt. An emotionally immature person may not have the ability or the courage to self-reflect.

Differences Between an Emotionally Immature Woman VS a Man

It's no secret that men and women are different. We each have our strengths and weaknesses and we approach life in our way. But when it comes to emotional maturity, there can be some big differences between the sexes. 

Generally speaking, women tend to be more in touch with their emotions. They are more likely to talk about their feelings and express them in healthy ways. Women are also more likely to be aware of their intuition and rely on it to help them be aware of others' feelings and actions. 

Men, on the other hand, tend to bottle up their emotions. They're less likely to talk about their feelings and more likely to rely on unhealthy coping mechanisms. Men can also react with explosive outbursts.

So why such significant differences between men and women and their emotional maturity? It's hard to say for sure. It could be our different approaches to life, our unique upbringing, and experiences, or the way society and culture influence us to think, feel and behave.

As a result, we all develop unique coping strategies for dealing with our emotions and the emotions of those around us.

13 Signs of an Emotionally Immature Woman

Now that we've covered the underlying causes of emotional immaturity, and some of the key differences between men and women, let's dive deeper into specific signs of an immature woman.

Whether this person is a friend, a partner, or a co-worker… recognizing the signs of emotional immaturity will help you engage in a more healthy manner.

An emotionally immature woman will often act in one or all of the following ways:

1. Get Angry or Upset Over Insignificant Things

Since she cannot regulate her emotions, anytime something goes wrong, she feels threatened. So she overreacts.

Much like a child, her emotional response to a last-minute change of plans, an accidental spill on the carpet, or a misunderstanding is irrational because she doesn't know how to properly verbalize her disappointment.

2. Act Impulsively Without Considering Others

Other people's feelings or circumstances aren't worth considering because the world revolves around her. She doesn't think before she speaks or acts because she doesn't have to.

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An Immature woman often pouts or cries if she doesn't get what she wants.

She's used to getting her way because when people push back, she gets angry. To avoid conflict and drama, people let her have control.

3. Pout or Cry if She Doesn't Get What She Wants

This is an extremely unhealthy coping strategy. But it is also quite effective because partners will often cave to this passive-aggressive behavior and give in to unreasonable demands simply to restore peace in the relationship.

The toxic cycle repeats until someone is willing to challenge the emotionally immature person and encourages them to communicate their needs.

4. Try to Manipulate People or Situations to Suit Themselves

An immature woman displays a life-of-the-party vibe that draws people in and can make the early phase of a dating relationship light and fun.

Until it's time to discuss deeper topics such as long-term goals, financial plans, or the everyday responsibilities of managing a household.

In these scenarios, an emotionally immature woman will use manipulation to side-step responsibility and avoid committing to long-term goals because she can't or is afraid to voice her honest perspective.

5. Be Insecure and Demand Constant Validation

It's ironic that a person who thrives on being the center of attention still lacks confidence in herself and her abilities. And wants everyone to believe she doesn't have any flaws.

So she spends a lot of time and energy battling her own fears and demanding that her partner, friends, and family reassure her that she is attractive and adds value. 

6. Have Difficulty Dealing with Stress or Difficult Circumstances

Bouncing back from a setback is hard for everyone. The way a person responds to a challenge says a lot about their emotional maturity.

If a woman constantly feels insecure about their status in a relationship or their performance at work, more than likely when a stressful event occurs, they will not deal with it.

Irrational outbursts, shifting the blame, and refusing to do their part to improve the circumstances are all signs of an immature woman.

7. Behave as Though She is Jealous

Studies show that jealousy is connected to underlying causes such as low self-esteem and feelings of insecurity and inadequacy. Humans who have not fully matured emotionally feel insecure in relationships because they fear they are not enough.

Or past painful experiences have taught them that romantic relationships don't last. So they are jealous and lash out at anyone or anything they feel is a threat.

8. React Badly to Criticism

Criticism is difficult to receive even in healthy relationships. There's a big difference between hearing and listening. An emotionally immature person will hear you and take any criticism personally.

They aren't genuinely listening. And they can't find value in the feedback because they're blinded by their anger and fear of what other people must think of them.

9. Engage in Risky Behaviors

The adrenaline rush of making a questionable choice is appealing to an emotionally immature woman because she doesn't bother to worry about the outcome. Nothing is ever her fault.

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An emotionally immature person will hear you and take any criticism personally.

If she senses that she might be blamed for something, she lashes out in anger to deflect. There's often an underlying shame driving the behavior, which can spark a perpetual cycle of more poor choices.

10. Have a Sense of Entitlement and Demand Special Treatment

Experts say that we shouldn't rely on our partners to make us happy. Sadly, emotionally immature women expect to be the center of everyone's attention.

They feel entitled and demand that their partners and friends put the emotionally immature person first. Eventually, this leads to conflict in the relationship. 

11. Be Judgmental

Both men and women can be judgmental at times. It's a normal human emotion. But an emotionally immature woman is excessively judgmental because her view of the world is inflexible.

Her lack of self-awareness and low self-esteem fuels her inability to be vulnerable or communicate honestly. It's easier to put someone down or dismiss their opinion instead of engaging in a meaningful conversation. 

12. Never Wrong or Accountable for Her Actions

An emotionally immature person clings to their victim mentality. They like to let everyone else do the heavy lifting.

There isn't any accountability because they don't own their mistakes. Even if they bother making an apology, it's half-hearted and usually does not lead to a permanent change in behavior.

13. Holds Grudges

Refusing to overlook a mistake or extend forgiveness when someone apologizes are classic signs of emotional immaturity. Holding a grudge is rooted in anger and bitterness.

It's also an effective power play, because people often respond to the grudge-holder by overcompensating to restore the relationship. This puts the emotionally immature person in control and back in the spotlight, which is exactly where she feels she needs to be at all times. 

The Impact of Emotional Immaturity on a Romantic Relationship

If you're in a relationship with an emotionally immature woman, you'll likely find yourself having to constantly pacify her and deal with her outbursts. This may progress to making excuses for her poor behavior. Or modifying your behavior in unreasonable ways just to avoid provoking more drama.

This is frustrating, unfulfilling, and exhausting. You might feel like you're pouring all of your efforts into the relationship, but she's never content. 

Just because you've discovered you're in a romantic relationship with someone who is emotionally immature, that doesn't mean you have to give up. The best thing to do is try talking with them about your concerns. Effective communication is vital.

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Immature women feel entitled and demand that their partners and friends put them first above all else.

Next, if they're open to it, you can work on finding healthy ways to help them deal with their emotions. If you are patient and willing to understand your partner's feelings and the underlying reasons for their emotional immaturity, you may be able to empathize with where they're coming from.

Remember that boundaries are essential for the long-term health of this relationship. When your partner does not respect your boundaries or behaves in a hurtful way, you must express your feelings in a calm but direct manner.

Finally, self-care is crucial. Make sure you're staying mentally and emotionally healthy, even if this requires taking some time away from your partner. Ultimately, maintaining this relationship may require support and guidance from a mental health professional.

How to Improve Your Emotional Maturity

There is no shame in recognizing that you need to work on yourself. In today's world, it's more important than ever to have emotional maturity. With social media and the 24-hour news cycle, we're constantly bombarded with negativity.

It can be easy to get caught up in it all. But if we can learn to control our emotions and deal with them in a healthy way, we'll be better equipped to handle the ups and downs of life.

So how do you become more emotionally mature? It's not something that happens overnight. Here are a few suggestions for ways you can get started.

  • Work on your communication skills. This is the most important thing you can do. Learning to name your feelings and express them appropriately is a hallmark of effective communication and emotional maturity.
  • Learn to set boundaries. Your boundaries show people what you will and will not tolerate. This is important because it helps prevent arguments and conflict.
  • Know your triggers. We all have things that set us off. Being emotionally mature means identifying your triggers and having a healthy reaction or coping strategy in place when you encounter those stressful circumstances.
  • Practice empathy. Empathy is a key component of emotional maturity because it means you are willing and able to understand other people's feelings and perspectives. Expressing empathy makes people feel seen, heard, and understood. If you can express empathy, your relationships will be much healthier.

Final Thoughts on Signs of an Emotionally Immature Woman

Now you know the obvious signs of an emotionally immature woman, the underlying causes for their behavior, and healthy ways you can help them work on dealing with their emotions.

Whether the emotionally immature woman in your life is a friend, a co-worker, or someone you're dating – consistent communication and solid boundaries are the keys to maintaining a healthy relationship. If you'd like to learn more about improving your emotional maturity, check out this article featuring 10 signs and examples of emotional maturity.

Finally, if you want to identify YOUR personality type, then take one of these 11 personality tests to better understand what makes you tick.

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