7 Steps to Apologize to Your Ex After a Bad Breakup

how to apologize to your ex | steps to apologize to your ex | how to apologize to your an ex

We’ve all been there, right? You argue with your significant other, one thing leads to another, and you break up. But there are times when that breakup is everything except amicable, and your breakup leads to serious complications, emotional trauma, and significant relationship damage.  You may wonder if there’s a way on how to apologize … Read more

Don’t Go to Bed Angry: 7 Pros and Cons

don't go to bed angry | never got to bed angry | never go to sleep angry

Courtship is amazing. When you first start dating someone, it’s all sunshine and roses… with some butterflies in the stomach thrown in for good measure. And soon, you’re hooked. You’re in love and thinking about moving in together or getting married. Maybe even adding a couple of kids to the mix. That is when you’ll start … Read more

13 Common Examples of Stonewalling in a Relationship

stonewalling | what is gaslighting | the emotional effects of stonewalling

You’re standing in the kitchen with your partner, discussing your mother’s recent health emergency. When the conversation turns to her upcoming procedures and home care planning, your partner suddenly goes silent and walks out of the room, leaving you stunned, confused, and angry. Stonewalling examples like this are manipulation tactics meant to divert the topic … Read more

15 Warnings Signs You Have a Toxic Girlfriend

toxic girlfriend | toxic girlfriend signs | toxic girlfriend symptoms

Choosing the right partner gives you a better chance of building a respectful, loving, trusting, and uplifting relationship. You aren’t going to enjoy those positive things with a toxic girlfriend who keeps overwhelming you with her nasty attitude. Of course, she doesn’t show up with a sign that reads “I Identify as a toxic.” She’s not going to tell … Read more