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Have you ever come home from work feeling defeated or stuck? What if I told you that you have the power to turn those negative thoughts into positive ones?
By practicing daily positive affirmations, you will have the power to manifest success into your life and career. It really is that easy, and the best part is that it’s backed by science. Here, we’ll be looking at 50 positive affirmations for work.
What You Will Learn
Why Affirmations Are Important for Work
We all need a motivational boost from time to time. Perhaps you’re not where you want to be in your job. Or maybe working life has become more of a chore than something you genuinely enjoy. Whatever your situation, having negative feelings associated with your job can significantly impact your mental health and, ultimately, the quality of the work you produce.
Fortunately, it’s possible to reclaim your power and manifest success at your work. All you need to do is repeat some affirmations daily. Yep, it’s that easy.
Affirmations are self-affirming, positive statements that we repeat to ourselves to reprogram our approach to life. People use them for a variety of reasons in their lives. In simple terms, having a positive attitude towards our work lives results in higher productivity levels.
Maybe some scientific evidence will spark your interest if you're not convinced. A study published in the Social Cognitive and Neuroscience journal helped shed some light on the changes in our brain activity when we practice positive affirmations. The results were staggering. Researchers found positive affirmations activate the ventral striatum (VS) and the ventromedial prefrontal cortex (VMPFC). In layman’s terms, these are parts of our brain associated with pleasurable experiences. Picture that pure joy when you finally receive your meal at a restaurant.
When it comes to workplace affirmations, it’s essential to focus on affirming your abilities, confidence, and worth. So, if you’re feeling down about your job, be sure to check out these 30 positive affirmations for success.
50 Positive Affirmations for Success at Work
Remember that good things will flow back to you when you emit positive energy into the world, even when things aren't perfect. Gone will be the days of waking up in the morning with a feeling of dread of heading to the office.
Now that we’ve discussed why affirmations are essential for our growth, let’s look. Here’s a list of 50 positive affirmations you can use to drive success at work.
- I am a valuable asset to my workplace.
- I am going to have a productive day at work.
- I choose to learn and grow from difficult situations that may be thrown my way at work.
- I am good at my job.
- I am confident in my ability to produce high-quality work.
- I am grateful for my job.
- I am going to contribute to my team today.
- I will set daily tasks and ensure I complete them.
- I am precisely where I need to be.
- I have the drive and motivation to pursue a promotion.
- I can transform obstacles into opportunities.
- I have integrity when it comes to my work.
- I am fuelled by a passion for my job.
- I have the humility to ask questions when I am unsure of something at work.
- I am strong, intelligent, and fully capable of achieving my goals.
- I am excited by the possibilities that today’s workday may hold.
- I am energized and ready to perform at work.
- I cannot be intimidated by those trying to put me down.
- I am deserving of respect from my colleagues.
- I am not defined by my mistakes at work.
- I am focused and ready to face the day.
- I will go to bed earlier on workdays to ensure I perform at my full potential.
- My future goals are within my reach.
- I have the power to manifest success within my workplace by working towards goals.
I have the power to manifest success within my workplace by working towards goals.”
- I am attracting success and money into my life.
- I am filled to the brim with positive energy.
- I am talented at what I do and fully capable.
- I am currently on the right career path for my success.
- I can hold my anger in check when stressful situations arise.
- My well-being always comes first.
- I acknowledge my own self-worth within my work environment.
- I am working to the best of my ability every day.
- The universe is providing me with every opportunity for success.
- I am going to be open-minded and explore alternate routes to my success.
- I am going to celebrate all my victories, even the small ones.
- I will transform failures into learning curves.
- I am a creative force.
- I am consciously pushing myself to develop in areas of my work I am unsure of.
- I am trusting the journey ahead.
- My potential to achieve success is unlimited.
- I will treat my colleagues with the same respect I want to be treated with.
- I am confident in my abilities.
- I have the power to create my own success.
- I am in charge of the energy I put out.
- I am a strong leader and can be trusted to be fair.
- I am empowered and can face any challenge that the day may face.
- My presence makes a difference to my workspace.
- I am surrounded by people who believe in me and are rooting for my success.
- My efforts at work are rewarded.
- I have all the necessary tools at my disposal to succeed.
How to Use Affirmations for Success at Work
Sometimes, it can be easy to lose track of why your work is important. More often than not, people get caught up in the repetitiveness of their jobs, which can stir up some negative emotions. If you find yourself in this situation, know that it is possible to turn things around. By practicing positive affirmations such as the ones listed above, you are taking control of your thoughts instead of letting them control you.
Integrating affirmations into your everyday life can positively impact your performance at work. For example, you may hate your job and feel a bit stuck. By taking control of your emotions and repeating a phrase like “I am in charge of my energy,” eventually, you will start to believe it. Consequently, you’ll find that many of the negative aspects of your work were all down to perspective. The mind is a powerful thing and should never be underestimated.
Don’t worry if you feel silly standing in a mirror complimenting yourself. Some people prefer to implement affirmations into their lives by writing them down. For instance, you can write them down on sticky notes and place them in various places around your home as a reminder. Others like to set daily affirmations as their backgrounds on their phones. That way, you can be reminded of your goals and ensure that you manifest positive energy throughout the day.
Whether you love your job or not, we all need a boost sometimes. If you’re not there yet, that’s okay. The important thing is that you consciously choose to take control of your life and not let negativity leave a strong negative impact. Practicing daily affirmations, regardless of your preferred method, has the power to significantly alter the way you perceive the world. Ultimately, doing so can help to boost your overall performance at work and lead to further success down the line.
Final Thoughts on Positive Affirmations for Success at Work
There are many things in life that we don’t have control over. However, we do have control over our thoughts. By implementing positive affirmations in your daily routine, you will see a difference in how your work life pans out.
Check out the 50 positive affirmations for work we’ve listed above. Who knows? It may be a game-changer for your career and your life.
Finally, if you want a simple tool to record and recite these affirmations, then check out these 13 affirmations apps that help you create a positive mindset.