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Meditation – The Good, The Bad, and The Ugly Beautiful
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Stop Waiting to Be Happy:
Use 53 Habits to Increase Your Happiness Today
Want to feel a little happier each day? Happier Human provides a detailed examination of the strategies that make people happy.
Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives.
