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Feeling down and stuck in a rut?
Life doesn’t always turn out the way you want it to be. The odds won’t always be in your favor, and you can’t always be 100 percent happy.
It may hurt to admit it, but it is perfectly normal to fail sometimes. Even though you get down on yourself sometimes, it is not a good idea to sabotage yourself and dwell on those feelings.
In this article, we want to help you cope up with those feelings of guilt and unworthiness. To that end, we are sharing with you 11 inspirational apps that we believe can motivate you to become a better, happier human.
Let’s get started!
1. ThinkUp: Positive Affirmations
Irit Wald and Jenny Shalev had the same goal when they started this inspirational app—to inspire and motivate people and improve their outlook on life. Through positive affirmations, they believe that they can help people be a lot happier and healthier.
ThinkUp is all about receiving positive affirmations every day. You also have the option to personalize your affirmations by doing things like adding music or recording your voice saying the affirmation. You can also add images and other elements to make your experience more fun and enjoyable.
If you are looking for an inspirational app that can help you build positive thoughts and emotions on a daily basis, we recommend checking this one out. It has both free and premium versions, and both are cool to use.
2. Fabulous: Self Care
Fabulous is a science-backed app that encourages people to become happier and healthier by focusing on self-care. It motivates people to do better by maximizing energy levels, managing stress and anxieties, and creating a feasible self-care routine.
The app’s tagline speaks to its goal: Build better habits and achieve your goals. To do so, it offers certain features that can help you develop a better lifestyle. These include Daily Coaching, Iron Self-Discipline, and Deep Work Challenge. All of the features work together to help you become the best version of yourself.
Fabulous received the Best Apps in Self-Care 2018 awardin the App Store, Best App Finalist in Google Play, and Google Material Design Award in Google. It offers a premium subscription that you can try for free for one week. From there, the price starts at $24.99 per semester.
3. Motivate: Daily Motivation
Motivate is not your ordinary daily motivational quotes app, because it also offers other features like music, speeches, videos, and a whole lot more. The specials for the day (quote, video, and speech) are hand-picked by the app’s curators, but there is also an entire library available for your perusal.
It is important to note that the videos and speeches are only available for premium users. If you subscribe to the app’s Motivate Pro, you will get to enjoy all of them. Otherwise, you can only access the free features.
Some of the app’s free features include the Quote Categories and Quote Themes. The app is currently working on making the Essentials category free for everyone so that more people can receive inspiration.
4. Forest: Stay Focused
Forest is the “app that helps you stay focused on the important things in life.” Its goal is to encourage people to be mindful and present in the moment. Whether you are at work, school, or home, as long as you are doing something that needs your undivided attention, this app can help you concentrate.
The concept of the app’s interface is quite interesting. Every time you want to focus, you just need to plant a tree and then make it grow by refraining from certain activities, like playing mobile games or browsing through social media. The app detects the other apps you are using, and each time you do something unnecessary, your plant weakens and eventually dies.
Forest has gamified its approach to self-care and self-love. It is currently one of the most popular and most praised inspirational apps that improves your focus, concentration, and attention. If you want to practice self-discipline, then this app is a must-try.
5. Strides: Goal & Habit Tracker
Strides is a goal and habit tracker. If you have several goals that you want to achieve or habits that you want to monitor, then this app can help you organize and focus.
The app currently offers four styles of tracking: Habit, Target, Average, and Project. You can track just about anything. You can also customize the settings for each type, depending on your preferences. The app also provides a full report of your development and a detailed chart that highlights your pace, progress, and success rate.
If your habits and goals are what is driving you to become a better, happier individual, then this is the perfect app for you. If you are still unsure what motivates you, then you can try this app to see if it can inspire you.
Do you enjoy quotes as your daily dose of inspiration? If so, then this app is the right one for you!
Through this inspirational app, you get to read quotes that can motivate and inspire you throughout the day. There are a variety of quote categories you can choose from, and you will automatically receive quotes from prominent people that fit your preferences.
This app also allows gives you access to book recommendations and motivational reminder alarms. You can even customize your account to reflect your preferences, such as changing fonts and background colors.
If you want access to more quotes and more advanced features, you need to subscribe to the premium membership.
For those who prefer affirmations, we highly recommend the app called “I Am.” It aims to reprogram your brain and turn your negative thoughts into positive ones. Through the daily affirmations you receive, you will boost your self-confidence and self-esteem.
The goal of the app is to help you realize that your feelings, dreams, and aspirations are all valid. It encourages you to believe in yourself and become the best version of yourself that you have always wanted to be. As its name suggests, you are who you think you are.
We highly suggest this app for those who want to develop their sense of self-respect and self-value. I Am is a tried and tested app, and a lot of people can attest to its positive effects. You can download the app both on the Apple App Store and Google Play Store.
The Shine app is a rather unique inspirational tool since it focuses on supporting your mental health. It is not just an app—it is also a community that aims to create a healthy environment for people suffering from psychological and mental disorders. These include depression, panic disorders, and all kinds of anxiety.
Since its core focus is mental health, it offers meditation as one of its main tools. The app provides daily meditations, inspirational messages, and positive affirmations to relax your mind and calm your soul. It also offers a library full of books about meditation, mental health, and more.
Like many other apps, Shine offers a premium membership that give you full access to the library and other features. For instance, with VIP status, you are guaranteed personalized content and a set of tools that are aligned with your needs. Likewise, you are automatically invited to their physical events and one-on-one therapy sessions.
Whether you are officially diagnosed with a mental health problem or not, we think Shine can significantly help you improve your relationship with yourself and other people.
Olanikee Osi is the visionary behind this wonderful app that specifically caters to women who want to start practicing self-love and self-respect. The app is a place where women can be their true selves, authentic and free.
SelfishBabe believes that being selfish is important at certain times in order to achieve the love for ourselves that we truly deserve. As such, its features are particularly designed to help you boost your self-esteem and confidence. Some of these features include inspirational daily affirmations and the self-love talk section.
What makes the app so valuable is that, once you download it and create an account, you also get to access the blog, YouTube channel, and podcast version. You can even enroll in the courses it offers and get personalized recommendations.
The app and its features are completely free. You can download it on the Apple App Store and Google Play Store.
10. Daily Quote: Positive Quotes
Daily Quote has a relatively high rating on the Apple and Google Play Store. The app has a rather simple interface, and its design is pleasing to the eyes. Its goal is to “help you overcome adversity, persevere, achieve your goals, and succeed.” In addition to the motivational and inspirational quotes that are provide, you can also enjoy quote wallpaper with exceptional images.
If you are looking for an app that can provide you with inspirational messages each day, then this is a good choice. It offers a premium membership that allows you to search for your desired quotes and do away with advertisements, but we think that the free version is already enough to serve as your daily dose of inspiration.
11. Sanity & Self
Sanity & Self focuses mainly on self-care, meditation, and sleep. Its founder and CEO, Meng Li, believes that the best way to practice self-care is by healing, discovering, and growing one’s self by becoming “more grounded, confident, and insightful.”
Some of the app's most outstanding features include access to hundreds of mindfulness sessions and the daily exchange of text messages with mental health experts. You also get customized reminders and guided journaling procedures to help you track and organize your days.
The app is specifically made for women, but it does not restrict itself to women alone. Whatever your circumstances are, you are welcome to join the community and heal yourself through its wonderful features.
Take advantage of modern technology to make yourself happy and healthy. Download one or two of these apps and see for yourself how they can make you feel excellent about yourself and other people.
Whenever you feel down or lonely, or simply need motivation, we hope that these apps can help you achieve peace and calm your senses.
Finally, if you want to increase your happiness and life satisfaction, then watch this free video that details the 7-minute habit for planning your day to focus on what's important.