We’ve all heard of self-care and how important it is. By putting aside some ‘You Time’, be it with a glass of wine at night or a hike in the hills to unscramble your thoughts, you give yourself a much-needed break away from the chaos. But what about self-awareness? Are you consciously taking in your … Read more
Like many people, you lose hours of productivity every week due to distractions and procrastination. We live in a world of increasingly short attention spans, making it challenging to maintain focus and concentration. Affirmations for focus can help improve your attention span and get more done in a day. Why Affirmations Are Important for Focus … Read more
Let me guess. You’re here because you don’t think before you speak and the habit keeps getting you into trouble. Welcome to the club! My quick candor is both a virtue and a vice that’s gotten me into a pickle countless times. I’ve improved, thanks to Ecclesiastes 5:2, “Do not be rash with your mouth” and … Read more