Random thoughts and musings
Happiness Hypothesis is good! I read, a lot. At least one book a week, often more. My list of non-fiction books I’ve read but need to review is currently 43 and of that list the Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is in my top five. Also, of that list, this is one … Read more
Did you know that how you think affects your health? That is one of the larger findings from the field of positive psychology. For example, those with a more optimistic perspective live longer, can recover from illness faster, and are more likely to engage in positive health behaviors (exercising, not smoking, etc…). This research article is a … Read more
Will splurging on this 7 Day Energy Surge really surge your energy levels? Maybe… if you’re lucky and if you have the discipline of a monk. For all others, expect a moderate bump. The 7 Day Energy Surge by Cynthia Cohen and Jim Karas is a great book. None of the chapters by themselves are … Read more