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Insecurity creeps in when we doubt ourselves and our abilities. Our self-confidence is shaken when we question our capabilities at work, as parents, or in relationships. Overcoming low self-esteem is not about denying its existence. It is about acknowledging self-doubt and probing to see what may be causing it.
Often, insecurities are feelings, not facts. Therefore, not every negative thing you think about yourself is true. When healing from a lack of confidence, the goal is to feel better about yourself gradually. You can achieve a more optimistic view of who you are using positive affirmations for insecurity and self-doubt.
How Positive Affirmations For Insecurity Build Confidence
People are more affected by negative things than they are by compliments. The fear of looking foolish in front of others or being criticized can mess with our confidence. Self-esteem is destroyed over time. It takes years of continuously doubting yourself to develop insecurity.
In the same way, it can be destroyed, confidence can be built up again. All you have to do is reverse the process. Instead of believing you are not good enough, start telling yourself that you are capable. This is where positive affirmations come in. Repeatedly acknowledging your value and strengths changes your way of thinking. Identifying negative thought patterns also helps us stop them in their tracks. When a thought that makes you feel bad about yourself creeps in, first examine it to see if it holds true. Positive affirmations can counter defeatist thoughts for insecurity and self-doubt.
Nobody can build your confidence for you. Strengthening your self-esteem is something you will have to do on your own. Using the right tools, you can start to believe in yourself again. Everybody has insecurities, and you will probably not get rid of all your hang-ups, but you can learn to see yourself in a positive light.
100 Positive Affirmations for Insecurity
Insecurity can weigh you down, making life less enjoyable. It can bring about anxiety, social awkwardness, and even depression. Positive affirmations can help heal by counteracting the negative narrative we have fed ourselves.
Here are some statements that can help you achieve your goals of restoring self-esteem.
- I deserve to be loved and respected.
- I am ready for whatever the future holds.
- I am releasing all my old fears.
- I thrive in everything I do.
- I am full of unlimited potential.
- I will be kind to myself.
- I choose self-love over self-criticism.
- My thoughts do not control me.
- I am valuable.
- I don’t need validations from others.
- I can ask for and receive help from others.
- I am bigger than my insecurities.
- I deserve peace and well-being.
- I have the grace to love the broken pieces of me.
- My family and friends enjoy my company.
- There are people in my corner who support me.
- I will not question myself.
- I have people on my side.
- I may make mistakes, but I am not my mistakes.
- I am happy when I challenge myself.
- I love myself completely.
- I am trustworthy.
- I honor my body.
- I am accepted here.
- I show compassion to others.
- My challenges help me grow.
- I can accomplish great things.
- I strongly believe in myself.
- I have all the tools for success.
- I empower everyone I know.
I empower everyone I know.”
- I am here for a reason.
- I am full of life.
- I love myself, flaws and all.
- I am capable and confident.
- I choose to be happy.
- I forgive myself for my mistakes.
- I will accept whatever comes my way.
- I am bigger than my doubts.
- I will accomplish my goals.
- I am becoming a higher version of myself.
- I am focused on my journey.
- I have the potential to get what I want.
- My talents are valued and appreciated.
- I will not stop until I reach my goals.
- I am at peace with my situation.
- I am healthy and full of vitality.
- Every day I am creating a life I love.
- My mistakes will not define me.
- I am surrounded by positive people.
- I feel comfortable with my thoughts and feelings.
- I am growing into who I am supposed to be.
- I am welcomed when I enter a room.
- I feel protected and validated.
- The world will value my contributions.
- Every day I nurture my body.
- I have solutions to all my problems.
- I am letting go of the past.
- Nobody can make me feel small.
- I am strong and resilient.
- I am bigger than any obstacle I face.
- I choose to not give in to fear.
- I am grateful for how much I have grown.
- I am grateful for all the good things in my life.
- I am the only one who determines how I feel.
- I have the strength to overcome my struggles.
- I am accepted everywhere I go.
- I am understanding of others and their circumstances.
- I am accepting of my imperfections.
- I don’t have to be around people who make me unhappy.
- Every step I take gets me closer to my goals.
- I can face difficult challenges.
- I am allowed to be wherever I want to be.
- I revel in my uniqueness.
- I celebrate my progress each and every day.
- I am abundant in kindness, energy, and love.
- I already have everything I need for success.
- My voice and opinions are important.
- I choose to think positively about myself.
- I choose to love myself exactly as I am.
- My body always takes care of me.
- Every day is another chance to shine.
- I am safe and supported, rooted in the present moment.
I am safe and supported, rooted in the present moment.”
- I love how I look.
- In the face of fear and uncertainty, I choose gratitude and trust.
- It’s okay to step out of my comfort zone.
- My soul is beautiful and shines bright.
- I am a good person.
- I can express my true self.
- I greet each day with excitement and curiosity.
- I accept compliments from others.
- Every challenge is an opportunity to grow.
- I release doubt and welcome faith.
- I create my reality.
- My body is my home, and I choose to build it up instead of tearing it down.
- I am not my fears.
- I believe in my abilities.
- I can face every challenge.
- I am in complete control of my emotions.
- I release all doubts and insecurities about myself.
- It is safe for me to be my authentic self.
Once you have become familiar with the practice of positive affirmations, you can create your own statements. Doing so will help you focus on the areas where you feel you need the most help. For example, when designing your affirmations for insecurity, list all the negative thoughts about yourself. Putting those criticisms down on paper will allow you to understand where your self-doubt originates.
Write a positive statement that counteracts the condemnation for every item on the list. This will be your affirmation. It doesn’t matter if you believe the new words at the moment. Repeat them to yourself regularly, and they will start to sink in.
Saying No to Insecurity
If you let them, other people can tear down your confidence. It might be easy to blame them for your self-esteem issues, but ultimately, the buck stops with you.
Nobody can take anything away from you unless you let them. Conversely, nobody can give you what you can’t give yourself. These affirmations for insecurity and self-doubt can help you begin to believe in yourself again.
If you want to learn more about affirmations, read this six-step process for using them.
And if you want more encouraging affirmations, be sure to check out these blog posts:
- 55 Positive Affirmations for Moms
- 67 Positive Affirmations for Teens & Young Students
- 75 Healing Affirmations for Your Mind, Body, and Soul
Finally, if you want a simple tool to record and recite these affirmations, then check out these 13 affirmations apps that help you create a positive mindset.