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Activities

Bored and looking for things to do? Trying to find fun activities to keep your kids occupied. Want to learn some activities that can make you a better and happier person?

Look no further. The posts in this activities section give you a ton of fun ideas to make you and your family active and happy.

27 Mindfulness Activities for Seniors & the Elderly

March 3, 2022March 3, 2022 by Sarah Kristenson
mindfulness activities for seniors | mindfulness activities for adults | mindfulness exercises pdf

Have you ever felt stressed out or frustrated to the point of wanting to give up? Or felt like you were going crazy because you lost your car keys again or aren’t feeling quite yourself?  Of course, we’ve all had this problem at one time or another… especially as we grow older.  Throw a pandemic … Read more

Categories Mindfulness Tags Activities, Stress Relief
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