The Beginner’s Guide to Happier Human

HappierHuman is dedicated to making you happier – whether you're sad, content or jubilant, life has more to offer you. That means:

  1. Figuring out what you want from life, rather than letting others decide for you.
  2. Using proven methods from positive psychology for getting there, rather than assuming that traditional methods are best.
  3. Applying half a century of motivation psychology to get your life moving, fast.

Getting Started on the Path to Happiness at HappierHuman

Like any blog, the day-to-day posts on HappierHuman sometimes stray away from core topic of articles about things to makes you happier.

While things like cool board games, posts on journaling and improving your relationships can certainly help you to be happier to some extent. But they are not at the heart of becoming a happier person.

The following posts are a better place to start if you want to increase happiness and life satisfaction. These are the go to posts if you want to become a happier human. Enjoy.

20 Valuable Posts to Get You Started

  1. The 31 Benefits of Gratitude You Didn't Know About: How Gratitude Can Change Your Life
  2. How To Be Happy – 54 Ways to Permanently Increase Your Happiness Set Point
  3. How to Meditate (Complete Guide to Meditation)
  4. Self Care Checklists to Take Care of Your Daily Needs
  5. Empathic Listening: 9 Simple Ways to Be More Empathetic in Conversations
  6. Mindfulness Based Stress Reduction 101: How to Get Started
  7. 9 Mindfulness Group Activities for Adults
  8. 27 Ways to Simplify Your Life and Focus on What’s Important
  9. 10 Types of Spirituality and Spiritual Practices
  10. Life Sucks? 11 Actions to Feel Better Moving Forward
  11. 10 Best Happiness Apps
  12. 9 Ways to Be Happy Again After a Life’s Setback
  13. 7 Reasons Why Happiness is Important in Your Life
  14. 67 Quotes About Overcoming Adversity and Challenges in Your Life
  15. 15 Best Board Games for Couples to Play on Game Night
  16. 141 Inspirational Words of Encouragement to Motivate You or a Friend
  17. 61 Fun Things to Do at Home When Bored
  18. Bullet Journal Mood Tracker Ideas
  19. 71 Smile Quotes to Make Your Day a Little Happier
  20. 75 Anxiety Quotes to Keep Calm When You Feel Stressed Out